Matin (5 pts)2 Tr de pain de mie + 2 cc miel (3)Jus d'orange(1)Yaourt 0% fruits(1)
Collation (0pt)1 fruit(0)
Midi (7.5pts)Calamar à l'andalouse (2)3 tR chorizo (2.5)100g Riz(2)Yaourt 0% fruits (1)
Soir (7pts)1/4 Tarte thon tomate(6.5)
Salade (0)Fruit(0)
Total : 19.5/19pts
Pix : Olivia Wilde